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MICA Travels are a group of family and friends that are dedicated to raise awareness of Bile duct cancer and sepsis, two illnesses that claim 1000’s of lives each year and are barely known about. I lost my wife; our sons lost their mother and many others lost a dear friend. We as group will be doing a series of endurance activities to raise money for these charities as a lasting memorial to Carol, so that our sudden loss is not in vain.

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14/214 Fells completed

Mike Hall

Outside looking in

Posted in Coping With Bereavement by Mike Hall
outside

One of the many feelings that you have to live with when you are in the grips of complicated grief is that of isolation and withdrawal, which is further complicated by the covid pandemic where unfortunately we have been forced to keep apart and this has unfortunately played into my hands as a convenient excuse to stay in my castle.

Firstly I must reiterate that grief is a personal thing and ever...

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THE PENDULUM EFFECT

Posted in Coping With Bereavement by Mike Hall
pendulum

The Pendulum effect……

It’s been a while since I added to my grief story, and I write these accounts not as a cry for help or to wallow in self-pity but to try explain the feelings that are felt along the journey. Most men do not share stuff like this, no doubt for many reasons, some might be because it shows weakness, some might be as they don’t need too, some might not know how too.

Well I’ve tr...

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A PEDAL IN THE PEAKS

Posted in Cycling Stories by Mike Hall
peak 1

Just a heads up, this is a expedition that I want to do but need to do a lot of planning. From what I have learnt from various forums is that its a tough trip and unlikely that a single battery will complete it. Hmmm, challenge accepted!

Taking my fitness into consideration, I suffer from FLOB (fat lad on bike), available daylight, support crew, in case I fall off and the fact its a long way wit...

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MICA Theme

Posted in Media by Mike Hall

This is a song for Carol performed by Katie Gittins, a very talented singer/song writer. The song was written to embrace the things Carol enjoyed, namely, the mountain scenery, fresh air and being immersed in the sheer beauty of nature with her family.

The song will be our theme to accompany us on our charitable endeavours. We will carry on her journey of discovery doing the same things that Car...

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JUDGEMENT

Posted in Coping With Bereavement by Mike Hall

I'm trying to understand the main issues affecting me with grief and loss such as: Guilt, Betrayal, Judgement, Punishment and Trust and starting off the series with my thoughts on Judgement.

JUDGEMENT

This is a difficult question to answer, in fact there is only one way to know for sure, but I have been trying to analyse the question, who knows, someone might have a better idea and can help fell...

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